Cold & Flu Tea

Peppermint:
- Soothes Digestive Discomfort: Peppermint can relieve indigestion, bloating, and gas.
- Headache Relief: It may help alleviate tension headaches and migraines.
- Respiratory Support: Peppermint can ease congestion and promote easier breathing.

Elder Flower:
- Immune Boost: Elder flower is known for its immune-enhancing properties.
- Antioxidant Rich: It's a good source of antioxidants that can help protect cells from damage.
- Cold and Flu Relief: Often used to alleviate symptoms of the common cold and flu.

Rose Hips:
- High in Vitamin C: Rose hips are packed with vitamin C, which supports the immune system.
- Anti-Inflammatory: They contain compounds that may reduce inflammation.
- Skin Health: Rose hips can contribute to healthy skin due to their antioxidant content.

Ginger:
- Digestive Aid: Ginger can help alleviate nausea, indigestion, and motion sickness.
- Anti-Inflammatory: It has anti-inflammatory properties that may reduce muscle and joint pain.
- Immune Support: Ginger can strengthen the immune system.

Anise Seed:
- Digestive Health: Anise seeds can relieve bloating, gas, and indigestion.
- Respiratory Relief: They are used to soothe coughs and bronchial issues.
- Antioxidant Properties: Anise seeds contain compounds that may help protect cells from damage.

Thyme:
- Respiratory Health: Thyme is known for its ability to ease coughs and congestion. 
- Antioxidant Rich: It contains antioxidants that can help fight oxidative stress.
- Sore Throat Relief: Thyme tea may help alleviate sore throat discomfort.

Yarrow:
- Anti-Inflammatory: Yarrow has anti-inflammatory properties that can reduce inflammation.
- Menstrual Support: Often used to relieve menstrual cramps and irregularities.
- Wound Healing: Yarrow can help with wound healing and reduce bleeding.

Calendula:
- Skin Health: Calendula is great for promoting healthy skin and wound healing.
- Anti-Inflammatory: It can reduce inflammation and soothe skin conditions.
- Gastrointestinal Health: Calendula tea may help with stomach issues and ulcers.