Soothing Mint

A comforting, spirit-lifting mixture of fresh peppermint, lemongrass, echinacea, eucalyptus and juniper berries, Soothing Mint is invigorating. A touch of orange essence further boosts body and soul. Try this one with a little honey and lemon for the perfect pick-me-up when you’re not feeling your best.

( Caffeine Free ) 

 Health Benefits of Each Ingredient

 1. **Peppermint Leaves**
- **Nutrients**: Rich in menthol, antioxidants, and essential oils.
- **Benefits**: Aids digestion, relieves headaches, alleviates symptoms of irritable bowel syndrome (IBS), reduces nausea, and has antimicrobial properties.

2. **Apple Pieces**
- **Nutrients**: High in fiber, vitamin C, and antioxidants.
- **Benefits**: Supports digestive health, boosts the immune system, helps regulate blood sugar levels, and promotes heart health.

3. **Echinacea**
- **Nutrients**: Contains compounds like alkamides, phenolic acids, and polysaccharides.
- **Benefits**: Boosts the immune system, reduces inflammation, shortens the duration of colds, and may help fight infections.

4. **Orange**
- **Nutrients**: Rich in vitamin C, fiber, and antioxidants.
- **Benefits**: Enhances immune function, supports heart health, promotes healthy skin, and aids in the absorption of iron.

 5. **Lemon Grass**
- **Nutrients**: Contains antioxidants, essential oils, and vitamins such as vitamin A and C.
- **Benefits**: Aids digestion, reduces cholesterol, has anti-inflammatory and antifungal properties, and may help relieve anxiety.

6. **Eucalyptus**
- **Nutrients**: Contains eucalyptol (cineole), flavonoids, and tannins.
- **Benefits**: Promotes respiratory health, reduces inflammation, has antimicrobial properties, and may help relieve cold symptoms.

7. **Natural Orange Flavor**
- **Nutrients**: Usually added for taste; if derived from real oranges, it contains similar benefits to oranges.
- **Benefits**: Enhances flavor and provides a source of antioxidants and vitamin C.

 8. **Juniper Berries**
- **Nutrients**: Rich in vitamin C, flavonoids, and volatile oils.
- **Benefits**: Acts as a diuretic, supports digestive health, has anti-inflammatory and antimicrobial properties, and may help manage diabetes.

Incorporating these ingredients into a tea blend can offer a wide range of health benefits, from boosting your immune system and supporting digestive health to promoting relaxation and respiratory health. Enjoying a cup of this herbal infusion can be a delightful way to enhance your well-being.